The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want by Bruce Roseman

The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want by Bruce Roseman

My rating: 3 of 5 stars

Interesting especially for the part that indicates how the food should be, in some cases treated as a dependency, especially in cases in which hyperalimentation is constant and continuous i.e. cravings. The diet seems quite feasible even if, for the average Italian, to erase bread, pasta, flour, rice and potatoes from his everyday meal could be quite difficult.

Interessante soprattutto per la parte che indica come anche il cibo dovrebbe essere, in alcuni casi trattato come una dipendenza, specialmente nei casi in cui l'iperalimentazione é costante e continua. La dieta sembra abbastanza fattibile anche se per l'italiano medio cancellare pane, pasta, farina, riso e patate potrebbe essere piuttosto difficile.

THANKS TO NETGALLEY AND BENBELLA BOOKS FOR THE PREVIEW!

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