Arriving at Your Own Door: 108 Lessons in Mindfulness by Jon Kabat-Zinn

Arriving at Your Own Door: 108 Lessons in Mindfulness by Jon Kabat-Zinn
My rating: 3 of 5 stars

Short sentences to make you "stay in the moment", or trying to get there at last. It was ok but it is just another book on mindfulness in my opinion, even if it is written by the master.

Brevi frasi per fare sí che si viva il momento, o quanto meno ci si provi. Non era male pur se é l'ennesimo libro sulla Mindfulness, questo peró lo ha scritto il maestro.

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