lunedì, luglio 07, 2014

Eat Move Sleep: Why Small Choices Make a Big Difference by Tom Rath

Eat Move Sleep: Why Small Choices Make a Big Difference

My rating: 3 of 5 stars

There was nothing particularly new in this book that combines diet, sleep and movement, but it must be said that the hatred towrds carbohydrates was really high ...

Non c'era niente di particolarmente nuovo in questo libro che combina dieta, sonno e movimento, ma c'é da dire che l'odio verso i carboidrati era veramente tanto...

THANKS TO NETGALLEY AND MISSIONDAY FOR THE PREVIEW!

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